Autumn, the season when the climate changes, the temperature begins to drop and the sun starts to be rare.
Just like the leaves of trees, the hair also falls. A fall is naturally justified by the change of season and by several factors related to summer such as heat, seawater and exposure to the sun. These conditions make the hair dry and brittle requiring special attention.
Nature offers us its treasures to take care of our hair by providing us with several ingredients that give it a natural boost of health.
Tips for taking care of your hair
1 – Being mentally prepared is the first step, becoming aware that the change that the hair is undergoing is completely normal with the arrival of this season, you should know that the hair dries out and becomes dull. It is, therefore, necessary to prepare in advance a panoply of measures to restore their beauty again.
2 – Choose a natural shampoo that is gentle on the scalp. After application, don’t forget to massage the scalp gently with your fingertips before rinsing everything off.
3 – Regularly use natural masks to restructure and strengthen the hair and restore vitality, shine and suppleness.
Among the natural ingredients that make up effective care, we can find:
- Rose water and Vitamin E
- Vegetable oils: avocado, hemp, argan, castor, sweet almond…
- Essential oils: Atlas cedar, Scots pine, ylang ylang…
Do not forget to have a varied diet
we must not forget that a varied and balanced diet is very important for the health of the hair in order to revive it and provide it with nutrients: proteins and vitamins.
Eating healthy, diversifying our dishes and balancing them remain essential to overcome the effects of seasonal change.
Thanks for sharing your thoughts!